Applebees Grill and Bar Menu

  • Appetizers
  • Build Your Sampler
  • Soups and Side Salads
  • Salads
  • Steaks and Ribs
  • Chicken
  • Pasta
  • Seafood
  • Burgers
  • Sandwiches, Wraps and Tacos
  • Fajitas
  • Applebee's Meal Deal
  • Kids Menu
  • Lunch
  • Lunch Combos
  • Desserts
  • Beverages

Diabetics at Applebee's

Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.

Foods to Avoid at Applebee's for Diabetics:

If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.

Food Suggestions for Diabetics at Applebee's

Boneless Wings (Appetizer Sampler)

Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Healthy Meal suggestions for Applebees Grill and Bar

  • Appetizers
  • Build Your Sampler
  • Soups and Side Salads
  • Salads
  • Steaks and Ribs
  • Chicken
  • Pasta
  • Seafood
  • Burgers
  • Sandwiches, Wraps and Tacos
  • Fajitas
  • Applebee's Meal Deal
  • Kids Menu
  • Lunch
  • Lunch Combos
  • Desserts
  • Beverages

High Blood Pressure at Applebee's

Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.

Foods to Avoid at Applebee's for High Blood Pressure

Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.

Food Suggestions for High Blood Pressure at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

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High Cholesterol at Applebee's

Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.

Foods to Avoid at Applebee's for High Cholesterol

If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.

Food Suggestions to Maintain Cholesterol Level at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Fire-Grilled Veggies Side

Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Visit below restaurant in Baton Rouge for healthy meals suggestion.

  • Dominique K.

    Sooooo lastnight me and my good friend went to Applebee's there was a time I disliked Applebee's and wouldn't be in there if my I haven't eaten in 3 weeks! BUT they have completely revamped there menu and there prices! The sangria is still one of my favorite drinks and the spinach dip is has a really good balance. I could do Applebee's again :-))

    (3)
  • D T.

    We had lunch here on a Monday! My son ordered the American burger. The only thing on it was cheese, meat & a toasted bun with fries. The waiter asked if he wanted it medium or well. He said medium well wasn't a choice, strange. The price was $10-too expensive for nothing great. I had the lunch French onion soup & chicken Caesar salad. The soup was good. And salad was fresh , rather on the small side for $10. The AC worked well. The ladies bathroom smelt bad & had 12 tiles that slid down the wall behind toilet & they were still there. Over all- it wasn't that great. Won't be back.

    (2)
  • Gabriel A.

    We had some free apps today. They were priced just right. Free. One was sriracha shrimp and the other churros with marshmellow and chocolate dip. Sounds yummy right? Unfortunately i wasn't that much of a fan. I feel like the shrimp was somewhat rubbery and the flavor was weird. And the churros were like fried after being frozen with a weird marshmellow with hersheys chocolate syrup. Not that appealing. But hey free food is what it is. Free.

    (3)
  • Robert S.

    Their food is pretty good. But the service.... I think it was the bartender ' s fault, was not good. I ordered a drink first which is what most people do. The waiter came back a few minutes later to take our food order. Still no drink. We ordered anyway. We were sitting in the bar area so we could see this lazy bartender eating broccoli instead of making my drink. The food came in a timely fashion but still no drink. Finally got our drinks and they were made ok but I like it before the meal. They need bar help.

    (2)
  • Ethan A.

    Wow! Love Applebee's bc of their quesadilla burgers and fun atmosphere but let me just tell you... DO NOT GO TO THIS ONE unless you like 30 min intervals between beers and soda refills. There was no greeting upon entering or leaving and it seemed everyone went out of their way to displease you. Also, don't go searching for a condiment you requested 20 mins ago because the waiter will show up right when you acquire it. #suckfest

    (1)
  • Mike R.

    Horrible. From the waitresses taking breaks with their friends to out of date condiments this place is a dive. The food took forever and was bland. Coming from an out of towner, keep rolling.

    (1)
  • Augustine A.

    There's a few Applebee's in the area but I've always had better a better experience at this one. Customer service is a lot better and everyone is friendly.

    (4)
  • Alexis Z.

    I love Applebee's the service is great and so are the drinks. It's great family atmosphere or just to watch some sports. Hope they keep up the great work.

    (5)

Q & A on Applebee's

What time does Applebee's half price appetizers start?

Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.

What time is the happy hour at Applebee's?

Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.

What can a vegan and Vegetarian eat at Applebee's?

There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.

What are the opening and closing timing at Applebee's?

Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.

Does Applebee's remain close on holidays?

Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.

How to find the nearest Applebee's Restaurant?

Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.

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About Applebee's

Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.

Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.

Healthy Food Options at Applebee's

When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.

Map

Opening Hours

  • Mon :11:00 am - 12

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Good For Dancing : No
    Alcohol : Beer & Wine Only
    Happy Hour : Yes
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : Yes

Applebees Grill and Bar

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